Introduction Your daily habits significantly impact your sleep quality. Poor diet, high stress levels, and lack of exercise can worsen sleep apnea symptoms and overall
Introduction Sleep apnea isn’t just an adult issue—it also affects children and can significantly impact their development. Many parents don’t realize that symptoms such as
Introduction Advancements in sleep apnea treatment have introduced innovative, non-invasive solutions for individuals struggling with sleep-disordered breathing. Many people find traditional CPAP therapy challenging, which
