FAQ

What causes sleep apnea?

Sleep apnea is caused by obstructions in the airway, irregular brain signals controlling breathing, or a combination of both.

How do I know if I have sleep apnea?

Symptoms include loud snoring, daytime fatigue, difficulty concentrating, and gasping for air during sleep.

What are the long-term risks of untreated sleep apnea?

Risks include heart disease, stroke, high blood pressure, diabetes, and mental health issues like depression.

Can children have sleep apnea?

Yes, children can develop sleep apnea due to enlarged tonsils, obesity, or other factors.

What are the differences between snoring and sleep apnea?

Snoring is noisy breathing, while sleep apnea involves pauses in breathing, often accompanied by snoring.

How effective are oral appliances in treating sleep apnea?

They are highly effective for mild to moderate cases and as an alternative for CPAP intolerance.

What is NightLase® therapy, and how does it work?

NightLase® uses laser technology to tighten airway tissues, reducing snoring and mild sleep apnea symptoms.

How long does it take to see results from NightLase® therapy?

Results are noticeable after 1-3 sessions, with optimal effects typically seen after 3-5 treatments.

Is NightLase® therapy painful?

No, the procedure is gentle and non-invasive, with minimal to no discomfort.

What lifestyle changes can help improve sleep apnea symptoms?

Weight loss, avoiding alcohol, sleeping on your side, and regular exercise can help.

How is sleep apnea diagnosed?

Through sleep studies that monitor breathing patterns, oxygen levels, and other factors during sleep.

Can I use a home sleep test instead of visiting a sleep clinic?

Yes, home sleep tests are a convenient option for many patients.

What happens during a sleep study?

Your sleep patterns are monitored to identify interruptions and determine the severity of sleep apnea.

How often should I replace my oral appliance?

Typically every 3-5 years, or sooner if wear and tear affect its performance.

Are there any side effects of using oral appliances?

Minor side effects may include jaw soreness, but these typically subside with regular use.

Can losing weight cure sleep apnea?

Weight loss can significantly reduce symptoms, especially for obstructive sleep apnea.

How do I clean and maintain my oral appliance?

Use mild soap and water or a special cleaning solution; avoid harsh chemicals.

Is sleep apnea hereditary?

Genetics can play a role, especially for certain anatomical features that contribute to airway obstruction.

Can sleep apnea be treated without surgery?

Yes, non-invasive treatments like oral appliances, NightLase®, and CPAP are effective for most cases.

What happens if I don’t treat my sleep apnea?

Untreated sleep apnea can lead to serious health complications and a reduced quality of life.

Does sleep apnea cause other health problems?

Yes, it can cause cardiovascular issues, diabetes, and cognitive decline.

Can sleep apnea cause memory or concentration issues?

Yes, sleep deprivation from apnea can impair memory, focus, and overall cognitive function.

Are there alternative treatments to CPAP machines?

Yes, oral appliances and NightLase® therapy are effective alternatives.

How do I know if I’m a candidate for NightLase® therapy?

Candidates include those with mild to moderate sleep apnea or those looking to reduce snoring.

Is sleep apnea more common in men or women?

It is more common in men but often underdiagnosed in women.

Can alcohol or smoking worsen sleep apnea?

Yes, both can relax airway muscles and increase the severity of symptoms.

What should I expect during my first consultation?

A thorough evaluation of your symptoms, medical history, and potential diagnostic tests.

How can I manage daytime fatigue caused by sleep apnea?

Treating the apnea itself is key, along with good sleep hygiene and regular activity.

Is there a cure for sleep apnea?

While some cases can be resolved with treatment and lifestyle changes, most require ongoing management.

Can allergies or sinus problems contribute to sleep apnea?

Yes, nasal congestion can exacerbate airway obstruction during sleep.

FAQ

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